Walking is a great way to exercise and has proven to be as effective as running when improving your overall health. While running is obvi...

Welcome Wimps! Starting off your week on the right foot sets the tone for the rest of the week. Too many times have you allowed your week...

I am addicted to running. Look, Momma Wimp had to chase me around the store since I took those first wobbly steps.

when you overdo it and become obsessed, it can lead to injury and other problems

So what other way to start off this blog than with talking about running addiction.